3 Benefits of l-theanine and caffeine for the busy college student


Ah, the college student.  Never before have you been more stressed out and sleep deprived, and it's almost seemingly impossible to balance academics with every other facet of your life.  (without having a nervous breakdown).  Like many others, I frequently rely on caffeine in order to muster up the energy to get things done.  The problem is that caffeine frequently leaves us feeling jittery or on edge.  There has to a better way! There is, and its called l-theanine.  L-theanine is a naturally occurring substance that counteracts the anxious feelings that are sometimes associated with that morning cup of coffee.  It works synergistically with caffeine in order to make you laser focused, yet relaxed.  It occurs naturally in some forms of tea, but adding it to your coffee or taking a pill will work more effectively.  Other benefits are below.

In Athens, Growing Up, Time Managment, Coffee, healthy, Health, student

3 Ways To Impress Recruiters With Your Resume

The job search can be one of the most challenging experiences that someone has to go through. Having a great resume is one of the main keys that will put you in front of a recruiter. During one of my classes my professor, who use to work in Human Resources, said that on average a recruiter would spend 5 seconds looking at a resume. These 3 steps are going to better your chances at impressing at first glance!

In Career Moves, Growing Up, job application process, Resume

Easy Ways to Clean Up Social Media for College

Looking for Easy Ways to Clean up Social Media for College?

By now, most of us have been familiar with social media platforms for well over five years. And that's a good thing; there is no question that social media is on the rise and that digital communication will be around for the rest of our lives. This puts millenials, who were introduced to the internet as children, at an advantage as we emerge into the professional world.

In Growing Up, Getting Social