For many Ohio University female students, finding time to eat healthy can sometimes be a struggle – making it seem completely unattainable to ‘lose the freshman 15’. When your stressed, overwhelmed, or hungover, it’s easy to turn to food as a pick me up, especially when you don’t have to cook it yourself.
Everyday when you walk into your dining hall, your senses immediately detect the aroma of cheese from a pizza straight from the oven, crispy french fries pulled from the fryer, and warm cookies just set out. You've come straight from a workout, so you turn instead to the salad bar filled with limp vegetables and the same fruit from yesterday.
It's no wonder that students have a hard time making healthy eating choices when they encounter this dilemma every time they enter their dining hall! They look around and simply don't see many appealing healthy options for them. However, today we are here to tell you that eating healthy in a dining hall is possible! Here are five healthy dining hall hacks that will leave you satisifed and taste delicious!