In college, stress is a part of everyday life. Sure, as an OU student, you live in an actual carnival of a college town, but sometimes homework, relationship problems, athletics, etc. can build up quickly if you don't stay on top of things. Maybe your professor just decided to move to Kenya next month and is moving the deadline for your semester topic paper 3 weeks forward, or maybe your last plate of pizza rolls just hit the kitchen floor due to some questionable handling methods on your part. Either way, you need to come up with solutions to your problems quickly, and when life comes at you fast, stress has a sneaky way of building up within you until your head feels like it might pop. This article is going to give you 5 easy ways to reduce and manage your stress levels as an Ohio University student. Let's get into it, shall we?
It's no mystery that life can be stressful at times. When living and working as a resident assistant, stress levels can increase dramatically. Lack of sleep mixed with added responsibilities can be a dangerous combination. It is important to listen to your body and take a break from the day-to-day grind.