Being a college student can be stressful. From homework, group projects, meetings, club responsibilities and finding time for a social life, it's hard to balance it all. There are positive ways to handle stress and even prevent it. Creating an organized schedule and finding ways to unwind will help manage stress.
College can be a very stressful time for many students. On top of prioritizing assignments, balancing work and play, studying for exams, eating healthy and looking for jobs or internships, it's a time where we learn who we really are and what we want in life. The combination of these activities can not only cause stress, but can significantly affect mental health - over 75 percent of mental health complications begin before the age of 24.